BREAD! Who doesn’t love bread. Especially fresh, warm bread. Let’s start with those sweet Hawaiian rolls. Did you know that one roll has 16g carbs. Doesn’t sound too bad right? Now ask yourself, when is the last time that you only ate one roll? I’ll wait. This isn’t a bread bashing post, but more of…
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The content of this blog is intended to provide helpful and informative material. Content is based on my personal research, experiences, and results. I am not a doctor or nutrition professional, and do not provide medical advice. Readers are advised to do their own research and make decisions in partnership with their health care provider. Results will vary and are not guaranteed.
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