My latest obsession has been chia seeds. Those itty bitty seeds pack a lot of nutrients. When added to liquid the seeds expand to a gel like texture. They do not have a flavor of their own so they are extremely easy to customize. If you were ever into overnight oats, you may enjoy this…
Food
Easy Keto 90 Second Bread
Bread is typically the one food that is a deal breaker when it comes to accepting the Keto lifestyle. But it doesn’t have to be this way! There are many low carb, Keto friend replacements that make this transition easier. The Keto lifestyle should not feel like a punishment. Although there is no true substitute…
Easy Pull-Apart Skillet Pizza
Pizza was and still is one of my favorite foods. Knowing that I can no longer indulge in the pizza crust, I’ve explored many Keto friendly pizza options that don’t carry so many carbs. While I do enjoy a few almond flour and cheese crusts, some days I really just need the toppings to satisfy…